Jim Sparrow 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 118 |
April 21, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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