Jim Sparrow 4:28 row

1,029m

Meters

4:28.2

Time

2:10.3

Pace

62

Calories

Average Watts158
Calories Per Hour844
Stroke Rate24
Stroke Count106
Drag Factor117

April 20, 2021 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.2 1,029m 2:10.3 158 844 24
4:28.0 1,030m 2:10.0 159 847 24

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Workout Graph

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