Jim Sparrow 11:04 row
2,508m
Meters
11:04.6
Time
2:12.4
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 108 |
May 03, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,508m | 2:12.4 | 150 | 817 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 11:04.0 | 249m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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