Jim Sparrow 20:59 row
5,040m
Meters
20:59.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 119 |
May 20, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,040m | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 20:59.0 | 237m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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