Jim Sparrow 5:18 row
1,228m
Meters
5:18.7
Time
2:09.7
Pace
75
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 115 |
May 26, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,228m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 5:18.0 | 69m | 2:10.4 | 158 | 842 | 16 |
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