Jim Sparrow 5:28 row
1,245m
Meters
5:28.5
Time
2:11.9
Pace
74
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
September 21, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,245m | 2:11.9 | 152 | 824 | 21 |
| 5:28.0 | 1,135m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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