Jim Sparrow 15:19 row
3,514m
Meters
15:19.9
Time
2:10.8
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 108 |
September 09, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.9 | 3,514m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:19.0 | 76m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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