Jim Sparrow 11:30 row
2,506m
Meters
11:30.8
Time
2:17.8
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
September 08, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.8 | 2,506m | 2:17.8 | 134 | 760 | 20 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 11:30.0 | 1,112m | 2:55.3 | 65 | 523 | 20 |
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