Jim Sparrow 20:05 row
4,561
Meters
20:05.9
Time
2:12.1
Pace
274
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
August 31, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,561 | 2:12.1 | 151 | 821 | 274 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 20:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 |
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Workout Graph
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