Jim Sparrow 28:00 row
6,415m
Meters
28:00.0
Time
2:10.9
Pace
395
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 120 |
November 27, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,415m | 2:10.9 | 156 | 836 | 22 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 28:00.0 | 997m | 2:00.3 | 201 | 990 | 28 |
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Workout Graph
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