Jim Sparrow 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 116 |
November 26, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 23 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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