Jim Sparrow 10:30 row
2,509m
Meters
10:30.7
Time
2:05.6
Pace
157
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
December 07, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,509m | 2:05.6 | 176 | 906 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:30.0 | 1,216m | 2:15.6 | 140 | 782 | 24 |
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