Jim Sparrow 22:07 row
5,031m
Meters
22:07.9
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 115 |
December 13, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,031m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 22:07.0 | 490m | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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