Jim Sparrow 11:10 row
2,523m
Meters
11:10.9
Time
2:12.9
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
December 09, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,523m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 11:10.0 | 1,139m | 2:42.4 | 82 | 581 | 20 |
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