Jim Sparrow 13:56 row
3,117m
Meters
13:56.1
Time
2:14.1
Pace
185
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 110 |
December 14, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,117m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 13:56.0 | 903m | 2:10.6 | 157 | 839 | 21 |
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