Jim Sparrow 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 116 |
December 19, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 21 | 126 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 | 118 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 20 | 124 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 20 | 128 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 21 | 129 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 21 | 134 |
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Workout Graph
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