Jim Sparrow 10:09 row
2,288m
Meters
10:09.6
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 114 |
December 20, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,288m | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:09.0 | 34m | 2:12.3 | 151 | 819 | 12 |
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