Jim Sparrow 15:08 row
3,518m
Meters
15:08.2
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 116 |
January 05, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,518m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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