Jim Sparrow 13:30 row
3,020m
Meters
13:30.5
Time
2:14.1
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 114 |
January 04, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.5 | 3,020m | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 13:30.0 | 798m | 2:11.5 | 154 | 828 | 21 |
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