Jim Sparrow 25:00 row
5,872
Meters
25:00.0
Time
2:07.7
Pace
363
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 115 |
December 22, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,872 | 2:07.7 | 168 | 871 | 363 | 23 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 132 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 139 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 143 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 150 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 156 |
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Workout Graph
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