Jim Sparrow 4:40 row

1,040m

Meters

4:40.8

Time

2:15.0

Pace

61

Calories

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count109
Drag Factor94

January 27, 2022 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.8 1,040m 2:15.0 142 789 23
4:40.0 1,041m 2:14.4 144 795 23

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Workout Graph

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