Jim Sparrow 4:40 row
1,057m
Meters
4:40.6
Time
2:12.7
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 107 |
January 25, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,057m | 2:12.7 | 150 | 815 | 24 |
| 4:40.0 | 1,057m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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