Jim Sparrow 11:13 row
2,512m
Meters
11:13.3
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 109 |
January 25, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,512m | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 11:13.0 | 295m | 2:03.7 | 185 | 935 | 24 |
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