Jim Sparrow 4:16 row

1,001m

Meters

4:16.7

Time

2:08.2

Pace

62

Calories

Average Watts166
Calories Per Hour871
Stroke Rate25
Stroke Count106
Drag Factor227

January 18, 2022 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.7 1,001m 2:08.2 166 871 25
4:16.0 1,002m 2:07.7 168 877 25

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Workout Graph

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