Jim Sparrow 4:34 row
1,017m
Meters
4:34.8
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 112 |
April 20, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,017m | 2:15.1 | 142 | 788 | 23 |
| 4:34.0 | 1,018m | 2:14.5 | 144 | 794 | 23 |
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