Jim Sparrow 7:19 row
1,629m
Meters
7:19.5
Time
2:14.8
Pace
96
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 111 |
April 14, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,629m | 2:14.8 | 143 | 790 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 7:19.0 | 512m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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