Jim Sparrow 15:00 row
3,577
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 122 |
April 21, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,577 | 2:05.8 | 176 | 896 | 224 | 25 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 24 |
| 9:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 25 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 26 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 26 |
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Workout Graph
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