Jim Sparrow 8:00 row
1,801m
Meters
8:00.0
Time
2:13.2
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
May 12, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 23 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
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