Jim Sparrow 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 114 |
May 11, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.