Jim Sparrow 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
May 10, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
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