Jim Sparrow 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
390
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 116 |
July 22, 2022 17:21:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 24 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 131 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 133 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 134 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 134 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 136 |
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Workout Graph
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