Jim Sparrow 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 106 |
July 27, 2022 17:44:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 24 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
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