Jim Sparrow 11:08 row
2,518m
Meters
11:08.5
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 106 |
October 12, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 2,518m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 11:08.5 | 261m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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