Jim Sparrow 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 105 |
October 26, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 24 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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