Jim Sparrow 8:00 row

1,751m

Meters

8:00.0

Time

2:17.0

Pace

100

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count203
Drag Factor110

November 11, 2022 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,751m 2:17.0 136 767 25
2:00.0 421m 2:22.5 121 716 25
4:00.0 429m 2:19.8 128 740 25
6:00.0 436m 2:17.6 134 762 25
8:00.0 466m 2:08.7 164 864 25

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Workout Graph

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