Jim Sparrow 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 114 |
November 16, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 23 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 25 |
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