Jim Sparrow 12:10 row
3,006m
Meters
12:10.3
Time
2:01.4
Pace
163
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 107 |
November 23, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 3,006m | 2:01.4 | 195 | 972 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 12:10.2 | 520m | 2:05.1 | 178 | 913 | 26 |
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Workout Graph
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