Jim Sparrow 7:24 row
1,564m
Meters
7:24.8
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 107 |
December 12, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,564m | 2:22.1 | 122 | 718 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 7:24.8 | 532m | 2:16.0 | 139 | 777 | 22 |
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Workout Graph
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