Jim Sparrow 14:08 row
3,268m
Meters
14:08.4
Time
2:09.8
Pace
200
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 111 |
January 11, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 3,268m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 14:08.4 | 917m | 2:15.4 | 141 | 784 | 24 |
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