Jim Sparrow 8:56 row
2,014
Meters
8:56.6
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 107 |
January 17, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,014 | 2:13.2 | 148 | 809 | 120 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 8:56.6 | 916 | 2:09.1 | 162 | 859 | 56 | 25 |
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