Jim Sparrow 15:39 row
3,513m
Meters
15:39.2
Time
2:13.6
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 108 |
January 24, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 3,513m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:39.2 | 138m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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