Jim Sparrow 10:06 row

2,245m

Meters

10:06.8

Time

2:15.1

Pace

130

Calories

Average Watts142
Calories Per Hour788
Stroke Rate19
Stroke Count362
Drag Factor125

January 25, 2023 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,245m 2:15.1 142 788 19
5:00.0 1,094m 2:17.1 136 767 24
10:00.0 1,130m 2:12.7 150 814 24
10:06.7 21m 2:39.5 86 596 9

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Workout Graph

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