Jim Sparrow 12:00 row
2,766m
Meters
12:00.0
Time
2:10.1
Pace
168
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 109 |
January 30, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 24 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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