Jim Sparrow 11:23 row

2,532m

Meters

11:23.8

Time

2:15.0

Pace

133

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count371
Drag Factor120

February 08, 2023 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.8 2,532m 2:15.0 142 789 24
5:00.0 1,077m 2:19.2 130 745 24
10:00.0 1,157m 2:09.6 161 852 25
11:23.7 298m 2:20.4 126 734 24

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Workout Graph

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