Jim Sparrow 13:17 row
3,036m
Meters
13:17.7
Time
2:11.3
Pace
184
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 21 |
February 28, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 3,036m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 13:17.7 | 764m | 2:09.3 | 162 | 856 | 25 |
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