Jim Sparrow 9:00 row
2,009m
Meters
9:00.2
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
March 27, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,009m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 9:00.2 | 905m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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