Jim Sparrow v20c/r...1 row
287m
Meters
1:07.1
Time
1:56.8
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 287m |
| Overall Time | 1:07.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 114 |
March 27, 2023 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 287m | 1:56.8 | 219 | 1054 | 28 | |
| 1:07.1 | 288m | 1:56.4 | 221 | 1061 | 28 | |
| r0m |
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Workout Graph
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