Jim Sparrow 16:12 row
3,765m
Meters
16:12.8
Time
2:09.1
Pace
230
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 114 |
March 27, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,765m | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 16:12.7 | 268m | 2:15.6 | 140 | 782 | 23 |
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