Jim Sparrow 15:29 row
3,516m
Meters
15:29.4
Time
2:12.1
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 112 |
April 21, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 3,516m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:29.3 | 106m | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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