Jim Sparrow 5:31 row
1,218m
Meters
5:31.4
Time
2:16.0
Pace
71
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 117 |
May 08, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,218m | 2:16.0 | 139 | 778 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 5:31.3 | 113m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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